A High-Vibration Morning

As I anticipate the day's (and next several weeks', for that matter) work that needs to be done, I decided to begin today in all the best ways. I was very inspired a while back when, during a great yoga class, my instructor came over and began laying out various stones and crystals along the edges of my mat. He moved them throughout the class, and I cannot describe how much this uplifted me and enhanced my practice. I could feel the healing energy throughout my body. This morning, I began the day with pranayama and yoga - invigorated with protective amethyst, energizing citrine, and grounding vanadinite. I find that when using stones, I instantly feel lighter and more effortlessly mobile - but no less grounded. I move with greater fluidity and I feel significantly more aligned in my poses. After finishing a great series of poses, I proceeded to make the greatest, greenest morning smoothie: kale, spinach, banana, almond milk, mango, green superfood energy lemon-lime powder, and hemp seeds. Absolutely amazing. Feeling super balanced, I'm ready to face the day.